Adults | Couples | Sex Therapy
In-person in Kirkland & Virtually across WA
Tiny Island Therapy, PLLC
Buenas! I’m glad you’re here.
I’m Mona Jones, a licensed marriage and family therapist in Washington State.
I believe we are each our own tiny island. Most of us want to travel toward others or invite people to our shores, but fear, trauma, or shame can leave us feeling adrift.
Whether you are struggling with sexual concerns, wondering who you really are, or trying to repair a relationship, we will work to find small, steady shifts that lead to change.
Let’s chart a course toward a life that finally feels like your own.
What We Can Do Together
Reclaim your identity.
We’ll work through themes like anxiety, burnout, or life transitions to discover a more authentic and vibrant you.
Revive your connection.
You may be fighting to be heard or drifting apart. We’ll tailor ways to renew your relationship to learn more about yourselves.
Restore your curiosity.
We’ll address concerns like low desire or chronic pain, looking at the physical and emotional sides of intimacy in a non-judgmental space.